Personalised, evidence-based support for every stage of perimenopause and menopause.
Whether you’re experiencing hot flushes, mood swings, sleep issues, or just feeling “off,” this 1:1 session offers expert guidance tailored to your symptoms, lifestyle, and goals.
Personalised, evidence-based support for every stage of perimenopause and menopause.
Whether you’re experiencing hot flushes, mood swings, sleep issues, or just feeling “off,” this 1:1 session offers expert guidance tailored to your symptoms, lifestyle, and goals.